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How to combat tobacco smoking? Is it possible to quit smoking gradually? What methods are used to get rid of nicotine addiction? Find out from this material.
2 February 2024
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Causes of smoking among adults and adolescents. Psychosomatic smoking, the main reason to quit. How to stop smoking? Details in our article!
3 December 2023
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5 best ways to quit smoking yourself at home with reviews and advice from doctors. We will think about how to quit smoking with the help of modern medicine and how nicotine addiction is formed.
24 November 2023
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What happens to the human body when you stop smoking? What happens if you stop suddenly? How to help yourself? Stages of lung recovery, ex-smoker's diary, and long-term habit consequences in men and women.
16 November 2023
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Allen Carr's easy way to quit smoking: what is its essence, pros and cons? How many years did Allen Carr smoke? From what disease and at what age did Allen Carr die? How to quit smoking using the Allen Carr method?
8 November 2023
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Why does a non-smoker, woman, girl or man dream of smoking a cigarette, hookah or cigar? Interpretation of sleep according to the dream book.
1 November 2023
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How to quit smoking at home: 12 effective ways to overcome addiction.
24 March 2022
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What ways exist to quit smoking quickly, what ways will help? What can be used at home to quit nicotine? Useful tips and hints.
12 March 2022
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The harm of smoking to human health is obvious. Find out in more detail what threatens such destructive habits, and what irreversible consequences for the general condition can arise.
10 February 2022
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Quit smoking calendars - what it is, who needs it and when, why you need to keep it. What to expect from the body in the process of quitting smoking according to the diary. Emotions and thoughts of someone who quits a cigarette, how to prepare yourself for this step.
10 February 2022
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Effective ways to quit smoking are very different, everyone should choose the most suitable for himself. The most effective method to quit nicotine is described in the material.
9 February 2022
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How to Quit Smoking Forever? The article contains 11 effective ways to quit smoking, providing useful recommendations for nicotine addiction.
9 February 2022
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What happens to a man’s body when he stops smoking? Someone who quits smoking feels very hungry, suffers from insomnia, complains of a slow heartbeat. All these symptoms are accompanied by bad mood and irritability.
9 February 2022
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There are several useful options for substituting cigarettes when quitting smoking. Doctors advise replacing cigarettes when you quit smoking with nuts, seeds or sports. Sweet can harm the figure.
9 February 2022
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An overview of the group of drugs for smoking cessation, their use and effects on the body.
9 February 2022
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Where is smoking banned, and where is it allowed in other countries of the world? Useful information in the material.
9 February 2022
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Quit smoking together: the author's methods to quit tobacco addiction, coding, breathing exercises and other methods.
9 February 2022
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Is smoking allowed at the entrance of a residential building? What is the liability for smoking in public places? Find out the answers to this and other questions from the article.
9 February 2022
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The physiological and psychological consequences of quitting smoking.
8 February 2022
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There are many easy ways to quit smoking with folk remedies. Many ex -smokers claim that quitting smoking with traditional recipes is easier and more effective. It is necessary to get rid of addiction in a complex way.
8 February 2022
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Find out what happens to the body after quitting smoking. Positive changes after quitting smoking throughout the day.
8 February 2022
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What happens if you suddenly, once and for all, quit smoking? Is it really harmful to health, or is quitting not so dangerous? Learn useful information from the article.
8 February 2022
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Quit smoking and cough? How long does a cough last after quitting smoking and how is it treated? Choice of alternative medications and therapies when you need to see a doctor.
8 February 2022
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To quit smoking, do you need to say goodbye to this habit once and for all, or do you need to reduce your nicotine dose gradually? In this article, you will find out whether it is possible to quit smoking suddenly or harmful to the body.
8 February 2022
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The smoker realizes that as soon as he stops smoking, health problems begin. Sometimes, if an addict stops from the habit, health problems start due to a lack of nicotine. The body must overcome this situation.
8 February 2022
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Is it possible to smoke while fasting? Why is smoking associated with sinful addiction, even though nothing is said about it in the Bible? The answer to this question and other questions in the material.
8 February 2022
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Procedures to get rid of nicotine addiction and positive changes in the body during the day when quitting smoking.
8 February 2022
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Overview of pills for smoking, types of pills to quit smoking, how a group of sedatives, changes in the body after quitting smoking.
1 March 2021
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How to quit smoking yourself, a little about bad habits, a popular recommendation for smokers yesterday.
1 March 2021
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How long after tooth extraction you can smoke, the effects of cigarette smoke and nicotine, how long you can not smoke, when you can smoke after removing smart teeth, how much you can not smoke after sewing, hookah and electronic cigarettes, consequently, reviews.
1 March 2021
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How to quit smoking effectively and quickly, body needs, 13 effective tips on how to quit smoking effectively, find the most important reasons, get ready, alternative therapy options, take a break, calculate your benefits.
1 March 2021
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What happens to the body when quitting smoking, which can affect the body's recovery process, the unpleasant aspects of quitting smoking, which can facilitate the body's recovery process, positive changes.
1 March 2021
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Methods to quit smoking at home quickly, how to quit the habit abruptly, quit smoking in 1 day, develop reflexes, methods for smoking, 4 breath odors, replaced with electronic cigarettes, hypnosis, conclusion.
1 March 2021
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Take a blood test: is it possible to smoke in front of him, is it possible to smoke before taking a blood test for hormones, is it possible to smoke before a general blood test or a medical examination for the possibility of becoming a donor.
1 March 2021
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How to quit smoking forever, the dangers of nicotine on the body, how to quit smoking at home, traditional methods to combat smoking, medical methods.
1 March 2021
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Is it possible to stop smoking suddenly, nicotine as a drug, what happens in the body, side effects, positive effects.
18 January 2021
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Quit smoking calendar, why do we need a smoker calendar, what happens to the body when you quit smoking, quit smoking.
18 January 2021
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How to smoke properly, how to smoke, choose cigarettes, light a cigarette, smoke cigarettes, smoke ethically, warnings.
18 January 2021
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How to quit smoking yourself, the cause of tobacco addiction, why you need to get rid of bad habits as soon as possible, how to quickly quit smoking with the help of folk remedies, advice from former smokers, smoking pills.
18 January 2021
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Changes in what happens in the body when you quit smoking, the effects of smoking on health, the dangers of tobacco burning products, what will happen to a person, what happens to the body, is it safe to quit smoking after 40 years, conclusion.
18 January 2021
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How to quit smoking on your own at home if there is no will, smoker suffering, motivation to quit smoking, how to quit smoking without pills, acupuncture, neurolinguistic programming methods, plus life without cigarettes, reviews.
18 January 2021
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How to quit smoking according to the Allen Carr method, why people smoke, how nicotine addiction occurs, the basics of the technique.
18 January 2021
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How to quit smoking on your own, how smoking affects health, smoking addiction, how to overcome the urge to smoke, what else will help quit smoking, how to quit smoking on your own - folk methods, conclusions.
18 January 2021
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How to smoke properly and store cigarettes, what to do first, the main way to smoke, what is the smoker's ethic and what it is, what you need to know about smoking, in conclusion.
17 January 2021
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How to quit smoking by yourself at home, quit smoking by yourself, easy way to quit smoking, what happens to a person when he or she smokes now, how to quit smoking at home, super way to quit smoking.
17 January 2021
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Changes in what happens in the body during smoking cessation, what happens to the body when quitting smoking, how the state of internal organs changes, external changes, what to do so that quitting smoking does not require weight gain.
17 January 2021
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We quit smoking properly and stay healthy, general rules for quitting smoking, quitting suddenly or gradually, common mistakes and misunderstandings, conclusions.
17 January 2021
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The Allen Carr book is an easy way to quit smoking, the basic principles of this book, who and why reading an Allen Carr book helps, why buying an Allen Carr book.
17 January 2021
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Want to quit smoking but do not know how? Read articles on effective methods to get rid of addiction.
17 January 2021