Probably nothing is impossible in this life, if there is a will and desire to achieve it. You need to stop smoking, because smoking can bring great harm to someone and people around you.
Do you dream of quitting smoking at home and do not want to waste time and money on dangerous activities? It is quite possible if you follow our advice. After all, you can get rid of bad habits at home.
In just 3-7 days, you will definitely get rid of this bad habit, improve your well-being, and your lungs will gradually be cleared of soot and accumulated impurities.
How to Quit Smoking at Home?
There are a variety of folk remedies that help overcome years of cravings for tobacco. The first 7 days you should not drink alcohol, eat pickles, smoked meats and meat products. You will make it easier for yourself if you eat fermented dairy products like yogurt, kefir, fermented baked milk and other products during this period. We also recommend eating fruits and vegetables in large quantities or substitute yogurt. Have seeds, nuts or something in your pocket to keep your hands busy.
Folk remedies to overcome the urge to smoke, at home
- The first way. Take a cigarette and soak it in yogurt and try the suction, taste the taste. Smoking until you are really sick. If you want to smoke a cigarette, remember this taste and if the craving doesn’t stop, smoke again. This method quickly enough reduces the craving for cigarettes and psychologically adapts to his disgust.
- The second way to overcome the smoking habit is at home. Take a fingernail or oatmeal that has been pruned before, whatever you like, put your fingernails or oats in a cigarette and inhale the cigarette until you feel sick and nauseous. If you want to smoke, remember this unpleasant taste, if it does not disappear, then smoke the same cigarette. I don't think you want to smoke anymore.
- The third way. Take seven tablespoons of unpeeled oats, fill with one liter of cold water and leave for 12 hours. After that, put the pan on the fire and bring to a boil, strain and cool the broth. Taste, after a heavy meal, crave a cigarette, drink this infusion until nausea. I think a few sips of this infusion are enough for you to reduce the craving for a cigarette. Store the infusion in the refrigerator at home, and use it immediately when you feel like lighting a cigarette.
- The fourth way to quit smoking is at home. Take green oatmeal in a ratio of 1 to 10, pour in alcohol or vodka. Use 20 drops 7-8 times a day or as soon as you feel like smoking a cigarette. On the 5th day you will find that you have no desire to smoke.
- The fifth way. Take 100 grams of unpeeled oats and pour 3 liters of water. Insist for an hour and boil the infusion over low heat. Add 3 tbsp. spoons of calendula and continue to boil for 5 minutes. Wrap in a blanket and let it brew for 1 hour. Strain the infusion and drink 3-4 times a day for half a glass daily. If you want to smoke, rinse your mouth with this infusion, and the desire to smoke immediately weakens.
- The sixth way so that you do not want to smoke at home or at work: take 1 tbsp. spoonfuls of highlander rhizomes and pour 1 cup of boiling water there. Put on fire and boil for 2-3 minutes, wrap in a blanket, let it brew for about 1 hour. Use this infusion as soon as there is a desire to smoke a cigarette - you need to rinse your mouth. As soon as the urge to smoke appears, remember this infusion, if the urge does not pass, repeat the procedure so that you have a vomiting reflex.
- The seventh way. Prepare the absorption of silver and copper particles, and when signs of cravings appear, need to smoke, rinse your mouth with this tincture. Then you need to rinse your mouth with a solution of soda, for 1 glass of water 1 tbsp. spoon of soda. If you do rinsing systematically, then quitting smoking will be gone forever.
- The eighth way to quit smoking at home forever: take a branch of bird cherry and calamus and chew it periodically as soon as the urge to smoke appears. The effect will appear after ten days of using this method.
- Ninth method: take 1 tbsp. spoons of eucalyptus and pour 1 cup boiling water, leave for 1 hour, filter the infusion and add 1 tbsp. spoons of glycerin and honey. Take the infusion for a month, 7 times a day, a quarter of the amount of fluid provided. After that, you can enjoy life and not wonder how to quit smoking at home.
- The tenth way: take 100 grams of millet, rye, barley and oats, pour 1 liter of water into it and boil for about 10 minutes. Next, you need to let the solution brew for a day, and strain. Take 100 ml before meals. 3-5 times a day until you have a persistent reluctance to smoke cigarettes.
- Eleventh way to quit smoking at home: take 1 tbsp. spoons of horseradish leaves and chopped king bananas. Mix this composition and chew as soon as there is a desire to smoke tobacco for 5 minutes. You can swallow the juice, but spit out the squeezed grass.
- Twelfth method: take St. John's wort. John and wild rosemary (swamp) in a ratio of 1 tbsp. spoon, pour 800 ml there. water and the resulting dough boil for 20 minutes over low heat. The solution must be infused for 3 hours. Use as a tea by stirring 50 ml. tinctures for the same amount of boiling water 5-7 times a day, until a constant dislike for smoking appears.
You can substitute this method to quit smoking at home until your body, including your lungs, is cleaned of soot, tobacco residue and you have the desire to live without tobacco smoke, then your life will change, and see it in a different way. eyes.
We want you to quit smoking as soon as possible.