Today we will discuss how to quit smoking on your own at home. Even if you do not have the will, it will not go away. Read the article, I'm sure you can quit smoking by yourself at home.
Tested on personal experience and the experience of many people. Everything needed is just wise. read slowly and follow the guidelines. Just 9 steps and you are non-smoking.
Most of us are "sinful" with this or that habit, which certainly cannot be said to be useful, while realizing that, of course, it is better without, that health is generally not rubber, and so on, so the question"How to quit smoking" is the most popular in this topic.
How to quit smoking on your own?
Those who periodically view our site and read certain articles may have noticed this trend. The more common and "overwhelmed" the phenomenon for our attention, the stronger it is and does not let the sufferer out of his tentacles, the more likely this phenomenon is not so simple.
Most likely, the roots of this phenomenon grow as large and wide as possible. And what is more interesting is digging and examining the roots. What we will do to make it clear to you that not only is there an opportunity to quit smoking on your own, but it is also very good. You just have to know what we are really dealing with.
Will I quit smoking and get fat?
Surprisingly, such questions are also common among those who have long been addicted. But, nevertheless, who are afraid of the prospect of living without cigarettes. It was so scary that on the way they found information about the imminent weight gain.
And it is impossible to quit smoking completely and irreversibly. All the same, always, even after many years, he will attract at least one. The relapse, that is, repeated "smoking" is even more dangerous, as it threatens with excessive use and does not stop. Calm down.
This is the result. Yes, but only for those who have just broken the habit, and do not consciously get rid of it from themselves.
Therefore, if you understand the causes, consequences and execution of the goodness of the proposed action, only liberation and a new bright life will happen to you.
An easy way to quit smoking - early education program
There is a version that inhaling dry plant smoke and, in particular, tobacco, is part of the ritual practice of Indian shamans. So they introduce themselves into a changing state of consciousness, and what they find there for themselves in this changing state, an Indian knows.
However, do not forget that the level of vibration among the priests and shamans in the pre-Kali era was very high.
Many substances are now widely available and known as addictions, such as coffee, tobacco smoke with its alkaloids, fermented fruit juice (alcohol), used by shamans in certain ways and in exceptional cases.
Ordinary people are prohibited from using. Therefore, those who are experienced know that if the strength of this substance, so is the danger of its use without thinking.
Era Kali Kali Yuga absorbed real knowledge before the advent of the Bright Age. Knowledge of the strengths and precautions to use such materials has been lost, and their unthinkable use by everyone has become a habit.
You will be surprised, but originally smoking tobacco was designed to calm the mind and plunge into a state of calm. And the baby is calm in the mother's breast. In this state of rest, a knowledgeable shaman with advanced mental organization and high-frequency vibrations, understands the essence of the universe, grows spiritually or vibrates with other members of the tribe.
Through the use of this special material, the first shaman can lower his own vibrations so that he can vibrate with his friends simultaneously, hear their problems, and again increase his own spiritual frequency, thus ensuring the flow of general energy into the tribe, harmonizing Spaceand receive answers to interesting questions.
That is, it is clear that to smoke, at first one must be at the level of Inner Light in such a way that the state of relaxation and happiness does not stick as desired, and of course you can do without it, but easier in an extra way, becausefellow tribesAgain, they blink, demand results, and meditation is a solitary process.
Well, faster, and the rest of the time can be set aside for later fun. So the shaman's logic, perhaps, is such that why wash clothes in the river if there is a washing machine. Good, or similar.
What happens to a person when he or she smokes now?
Why are they so interested, but not shamans? Because the state of peace and nirvana is a longer way of immersing oneself, the shaman can easily prepare himself, but the smoker cannot.
But we are all arranged by the Creator in such a way that happiness, calm joy and serenity of the spiritual soul are the most desirable conditions for us in this incarnation. The meaning of our whole existence is based on the desire for this.
Should I quit smoking and is there a reason for addiction?
- The first and foremost reason for this is the personality of a mature smoker. Here I write about it in detail.
- Next, the inability to always find a state of relaxation in normal life, when in contact with such substances is "uncomfortable" in nature, with a high degree of probability will lead to dependence, the need to experience this happiness repeatedly. And the price does not matter. The desire for pleasure is sometimes stronger than the awareness of obvious health problems.
This is understandable, because solving the accumulated problem is difficult, and smoking is light, relaxed, happy, joyful. At the level of self-control, many people just because they do not want to "difficult and sad" have a question, should they quit smoking altogether? Maybe already, like that, so on the slopes, we will all be there.
Yes, it is clear that it is not so easy to get out of this trap, but I guarantee, reading the article to the end, there are still many interesting things, including for you, that are almost hopeless. But first, a little more mate. Believe me, you are reading, and the information is already slow and does not seem to put everything on the shelf in your head, clearly, and this also works.
What is nicotine use?
Another important thing is that other parts of the "hard substance" such as nicotine, alcohol, coffee and a few others can be listed, when "gingerbread" is distributed in the form of a feeling of happiness and united with the desired well-being, in the fine field there is withdrawalsignificant energy.
As a result, high conditions are captured, but the resulting energy vacuum requires filling, and what should be filled, if not joy and relaxation? In other words, except through aids, they are not accustomed. And the hand itself grabbed a cigarette, alcohol, a cup of coffee.
A wise shaman always performs the ritual, is in a balanced state, rises with enthusiasm and balance that delights himself with himself and with all things outside himself, otherwise it is dangerous to interact with the ingredientsthat is, knowing the kind of promises they take for their actions. . .
Thus, initially in a state full of resources and fullness, while using a strong energy substance, the shaman performs a very cunning scheme and, thanks to that, develops a clever picture - he accepts the desired state, but submits his substance tothe astral field, into the mental field of a very positive energy force, full of harmony and joy.
Many people already know about the law of boomerangs, they also know about it. What you give is what you get. Yes, for some time after using the ritual substance, the shaman may feel uncomfortable, but then the high quality energy given to him returns to him according to the Universal Law of Reflection.
However, the problem of using materials that use energy is not felt without thinking, but it is very rarely used with groups and special designs to add meaning and not forget the strength that is the problem.
And now it's very easy. Think about which smokers remove cigarettes from the package in a happy and harmonious state with themselves, which of them surround themselves with a beautiful and pleasant atmosphere, a happy state, how important what is going on.
Who is a skilled smoker mastering the skills to be present in the smoking process in a state of "here and now" and at the same time to adapt to higher frequencies and the astral world?
And under what circumstances does a person smoke a cigarette?
It is logical that if he wants to get joy, happiness and relaxation, then he takes a cigarette in a sad, uncomfortable, or unconscious state, in a tense and uncomfortable state in normal life. What can he get according to the law of reflection?
According to the law of boomerangs, smokers get back what they radiate, that is, sadness, mental discomfort, tension and lack of joy and pleasure will double back to him.
That is, he himself, as the creator of his own World, would put the situation in such a way that, in the form of events, all of the above would return to him, and again he could get a cigarette.
Oh yes, another process is running in parallel, as we mentioned. There is a strong pull of energy, forming an internal void, which requires a much-needed filling.
Happiness, happiness and relaxation are gained by smokers largely only from "rotten sticks", so this is another reliable binder, closing circles and tying nicotine addicts tightly into cigarette packets. And voila, the clever snare is ready. All right, shall we go out?
Free to quit smoking
Of course, in a very passionate and long-standing variant of smoking, appeals to physicians, whose profiles are appropriate to correct the problem, are not prohibited.
They will prescribe therapies that will facilitate early removal of toxic substances, accelerate the body's cleansing of accumulated toxins and toxic deposits, and provide tissues and cells with nutrition and support in the detoxification process.
This will make the process smoother.
No. I truly assure you that without understanding where it all comes from, without the desire to change your life and improve your health (in this order! ), Without taking responsibility for all the incidents made, your money and physical and mental costs will be in vain-in vain and you will be very likely to return to the starting point.
But I can definitely say that with all of the above, it is possible to quit smoking, with a minimum of mental costs, at home.
How to quit smoking at home?
So how do you quit smoking on your own at home? All good ways to be noticed, so we will throw away the whole information, and then "what will be shot".
First, it may seem important and offensive to someone to suddenly realize that they are foolishly making money on you, using your life like a cash cow, fulfilling your addiction, succumbing to habits and turning your health like a cloth tolast drop, until then discard.
Given that energy is a continuous concept, it is not lost and not formed, but only circulating, is it logical to trace where the energy "taken" from thousands of smokers goes, but not once a day?
It is easier to imagine a kind of energy material, called egregor. By compiling the concept of egregor, we can conclude that this is the freezing of energy formed by the thoughts and emotions of smokers, who, with nutritional growth, acquire a completely independent existence, the ability to create comfortable conditions for survival.
In the past, of course, it was not easy to hang out with some high-frequency shamans, but even so, the attitude to smoking is sacred, because it is understood what power it is.
Now imagine the scope. . . The horrible scope of this energetic material, which consumes thousands of people every day and connects hundreds every day.
Energy is not only supplied, it is definitely supplied, circulating. Now think about where the energy received by egregor can be transferred? On the growth and enrichment of cigarette companies, on its strength, distribution and influence in the highest echelons of government, at every attraction of the people to this problem.
Egregor does not care what energy, with a "+" or "-" sign, consumes it. Just forget it and stopping the flow in general can get worse. That is why the propaganda to quit smoking is so futile and stupid, the campaign to raise awareness is very stupid, like the surgical sticker of a surgical organ on a cigarette pack.
The effect will only give full attention to health, freedom of choice, conscious joy, attention to self. Even one person. This is not enough.
The good news is that as we move into the Age of Light, everything related to ruin and ruin will no longer be supported, as the time to gain a polar experience, where smoking, as an additional factor of "thickening", may, be needed, is over.
And, moreover, all structures associated with the addition of intentionally destructive actions will begin to collapse on their own. This will happen gradually, but gradually.
However, any darkness does not want to let go of its position easily, but wants to survive for its own pleasure. Outside of the duality experience support, it is increasingly difficult to do this, therefore, with a high probability, energetic smokers will be given more milk, until the final decline.
And if we observe that the process is now accelerating with increasing speed and self-indulgence, and smoking exactly does not like, entering into sharp contradictions with new light energy, then we can assume that smoking in a peaceful form for many years, onlycough a little, from now on it will not work.
I am not afraid, but you should be warned that the negative effects of smoking on health will start to increase directly with the incompatibility of the smoking process and poison yourself with a new vibration of life. Conclude.
A great way to quit smoking
However, I understand that not everyone will dare to take and discard a source of pleasant emotions at once, by acknowledging that suffering and longing. So, here is an outline of actions that can simplify your task.
Can I Quit Smoking Easily?
With such a clear slogan, start your journey towards transformation. I guarantee, it will happen.
- Stop blaming and criticizing your habits.
Cursing yourself will not only have a bright expressive color from the hidden attacks, but will also increase your desire to smoke. The chain is like this. You curse yourself, because cursing, without fail and always working hand in hand, there is a feeling of pity and a desire to calm down and do something pleasant. Give yourself happiness, relaxation, pleasure. All right, you understand what I mean.
So, if we still smoke, then we smoke in an observer state. We are fully present in the process from lighting a cigarette to tracking how smoke enters and exits the lungs. Without heavy thoughts and desires to change something. We just observe and improve ourselves in the process, and not hover in the cloud, this is called awareness.
- You need to realize that your love for yourself and your body is at a low level. Instead of feeling warm for yourself, a void forms literally within you, which you try to fill with at least something, but, unfortunately, there is only smoke in your arsenal.
I have enough articles on my site that discuss the problem of how to realize yourself as a great value, which has no analogue in terms of the uniqueness and importance of the Universe. Look, take the time, it will inspire you, give you a real understanding of yourself and the energy to move forward.
- The next thing is to pay attention and take proper care of yourself. You are part of the divine, you are essentially God, just as a drop is not only a drop, but also the ocean itself, with which it will unite, dissolve in it.
Think and remember the truth that we have voiced from the beginning - what is the purpose of all beings incarnated here, because in fact we are all God? Rejoice, enjoy happiness, relaxation and pleasure.
- Think again and write on a piece of paper at least ten ways to make yourself feel relieved during the day.
If during the day you do not find a way to make yourself happy because of working conditions that allow you to stay relaxed with yourself only in a smoking room or toilet, then promise you happily after work.
This is not necessarily food, although at first it is not forbidden, just not too harmful and not much. This can be a movie you can find yourself on the Internet in the evening, while all the other co-workers relax and have fun in the smoking room and toilet. Or a massage, you can make an appointment with a massage therapist and stop by after work to get the desired pleasure from taking care of yourself.
- And, most importantly in this context. You already smoke without assessment and are aware, and you do. And now a new quest.
- Enjoy smoking. If the smoking room is full of smoke and idle chatter, and you cannot smoke separately from everyone else, then reduce the number of visits.
While they are, smoking consciously and wisely in the process itself (by the way, did you realize that wise smoking has helped you smoke less often? This is how it works), but promise yourself tosmoking at home at high prices!
- Expect how you will smoke now, dress in comfortable clothes, choose a more attractive container as your ashtray, and not this dirty sprat.
Lean outside the window, where the scenery is more beautiful and the air is cleaner. And enjoy, concentrating as much as possible on the process, avoiding unusual thoughts and thoughts, being fully present in yourself and the cigarettes you smoke.
There will be a high quality energy withdrawal, then it will return you in the form of high quality inflows, which allows you to pay the "payment" of addiction, plus dividends in the form of happiness, relaxation and pleasure.
And at a weak mental level, the snare that holds you back already feels weak, because you have become stronger. Master these skills over time, and then start doing them.
- The higher the smoking, imagine how with every puff of smoke into the Space, from you, from your body, from your lungs, from your blood, from your cells, along with the smoke, the desire to smoke and the desire to quit smokingin an instant.
It is possible to say, "I allow myself to inhale every smoke to quench the urge to smoke more" and get more pleasure by inhaling the smoke along with my desire to inhale it in the future.
- Do not force anything. Just present, realize, inhale. The result will be. And you will be surprised how much longer. So much so that the question "How to quit smoking on your own at home? " Next will exceed your interest.
Just because it is not yours, but happiness, love of self, respect for yourself and your body, relaxation consciousness and receiving joy from the happiest manifestations of Life of various faces - these are all you have now perfectly.